Over the past five months or so, I've been going to a nutritionist in Tijuana. This was a guy recommended to me by two people who don't know each other, but even after the recommendations it took me months before I decided to go. I just wanted to lose weight on my own, I mean everyone who watches The Biggest Loser or any of those shows knows you need to eat well and exercise. No magic formula or shortcuts about it.
But in spite of my "eating well" and exercising I went up to 215 lbs and that was it! I had to go, I know a lot of people who know me personally will be surprised at how much I weighed because I'm blessed with a body that can hide that much weight. I mean I didn't look skinny, but I still had a waistline with a bit of a tummy and looked proportionate with a big butt and big boobs. And I know how to dress myself to hide imperfection. This picture is me with a weight over 200 lbs.
As I said, don't look skinny, but don't look morbidly obese (me thinks), I looked like a gal with meat on her bones. But no matter how I put it to myself, the scale didn't lie and worse of all, it didn't go down. So finally I went to the Doctor and even though part of the treatment consists of an appetite suppressant and an injection to boost fat burning, I have done a lot of sacrifices and it's been hard work to loose all that weight.
Among the sacrifices? I stopped drinking alcohol for the first three months, not a drop, even though I've been to events with "Free Bar". Especially hard was the summer months were everyone was with a nice cold one and getting drunk. More than once I had inner thoughts like "Gee, this guy/gal is a sloppy drunk! How come I never noticed it before??....Oh wait, I was just as drunk as he/she was!"
I don't have a set diet or calorie intake, I just follow guidelines on food intake and once in a while let myself eat some junk food. The way I see it eventually I'll be out there without appetite supressants or a Doctor checking me once a week, I might as well learn to eat bad food moderately. The only thing I refuse to give up is my daily can of Coca-Cola....I just need it!
Exercise also changed from doing mostly weights to doing mostly cardio with only upper body strength training. So far I'm amazed how much more cardio I can tolerate and for now I'll stay on the treadmill, elliptical and stairmaster.
Now the thing that has kept even more motivated is the way guys have been reacting. See, my bubbly flirty self hasn't changed. I still consider myself Hot no matter the size, but apparently size does matter, since now guys who have known me for months are now suddenly flirting or inviting me out. So, of course, that flatters the ego and keeps me going!
Still, with the 30 lbs loss I'm still not even on my half-way point, I'm only at 185 and my Doctor wants me to be at 140 - 150 lbs in order to be at the right amount for my height and build....that means I have to continue for 65 - 75 lbs, which seems insane to me. Not sure if I'll go all the way, but for now I know I still have to keep on, this morning I tried on some of my old skirts and I can finally zip them up, but they're still a little too tight.
All I focus on is my 2 lbs a week, I don't think of the total and of course, I do feed on male admiration since I can't feed on tortillas, quesadillas, pizza or beer. Here's a pic of how I look now!